Welcome to Zen Den Worthing, your local sanctuary for expert massage therapy in Worthing, West Sussex. As a qualified massage therapist, I specialise in a wide range of therapeutic techniques-including sports massage, deep tissue massage, remedial massage, Swedish massage, myofascial release, and manual lymphatic drainage (MLD)-all tailored to relieve pain, reduce stress, and enhance your overall wellbeing.
Each session at Zen Den Worthing is thoughtfully personalised to address your unique needs, whether you’re seeking relief from chronic pain, recovering from injury, or simply looking to unwind in a calming environment.
My tranquil clinic offers a welcoming space where you can restore mobility, relax deeply, and experience holistic wellness. Discover the difference of professional, personalised massage therapy at Zen Den Worthing and take your first step towards a healthier, pain-free body today
I hurt my back, 3 days before I was due to be going away. I was in agony, unable to sit or stand comfortably. Had it not been for Jans help, we would have had to cancel our holiday, that’s how bad it was!
Jan really took the time to find the spot in my back and release all the tension that my injury had caused.
He was professional, very knowledgeable, friendly, and full of empathy.
Thank you so much for taking the time to ease my aches and pains away. 🙏
I cannot recommend Jan enough. If you have any aches or pains, he’s your man. Amazing!
Laura C.
I began my career in financial services with high hopes and a drive to succeed. But over time, the excitement faded, the workload increased, and management cared more about spreadsheets than actual employees. I was drowning in emotional exhaustion, anxiety, and stress, eventually succumbing to burnout.
The irony? I actually enjoyed the work itself. But the toll on my health was undeniable.
The hardest part? Realizing I was easily replaceable. Companies see us as a means to an end – the job needs doing, and if you can’t do it, someone else can fill the role. It’s a harsh truth.
Here’s what matters: friends, family, and YOU. Your well-being is paramount. Prioritize self-care, set boundaries, and don’t be afraid to seek help when needed, such as from your company’s HR department or ACAS.
You are more than just an employee number. Take care of yourself. Remember, we work to live, not live to work.
As a result, a friend suggested I take my first massage course to become a qualified massage therapist. After giving her a head massage, she praised my natural ability to relieve muscle tension. It was one of the best choices I’ve made and has been a rewarding journey of learning, skill development, and personal growth.
If you’re searching for the best massage in Worthing, Zen Den Worthing offers expert massage in a welcoming, relaxing environment. Here’s why clients choose me for their massage therapy in Worthing:
Personalized Treatments – I tailor every session to your needs, whether it’s for pain relief, stress reduction, muscle relaxation, or injury recovery.
Over Three Years of Experience – Since 2021, I’ve helped clients with everything from lower back pain to neck and shoulder pain, and even glutes and leg problems in runners. If you name it, I’ve probably fixed it.
Accredited by the Federation of Holistic Therapists (FHT) – Ensuring professional, high-quality massage therapy services.
Wide Range of Treatments – From sports massage to manual lymphatic drainage therapy, I offer targeted techniques to suit your needs.
Calming Private Clinic – Zen Den Worthing is a tranquil space, perfect for holistic massage therapy and relaxation massage therapy.
I care – I care. It’s because I know how expensive massage therapy is, and I want you to have your money’s worth. I care about your comfort, and I care about relieving your pain. You matter to me.
